As we face the next few weeks with Cocid-19 in our midst, it is important to that we aim to remain calm, positive and healthy. The benefits of walking cannot be underestimated in helping us to care for our physical and mental health.
If you are thinking of health and fitness in 2020 a good start would be to join in the Newstalk 100 Days of Walking initiative, and explore Wexford Walking Trail with family and friends. If you walk for thirty minutes each day, for 100 days, you will have walked for fifty hours. A great achievement and a fantastic start to the New Year!
January 1st is Hill Walking Day. Explore the hills and mountains of Wexford, enjoy stunning scenic views and fresh clean Wexford air. Find your trail.
